*Porth Eirias Running Club volunteers at the Llandrillo yn Rhos parkrun Porth Eirias Runners completed a very successful take-over at the Llandrillo Yn Rhos parkrun... Introduction by Don Hale. donhaleblog.blog.com/2026 coastandcountry.blog It proved to be a spectacular take-over at the Llandrillo yn Rhos parkrun on Saturday by Porth Eirias Runners (PER), with this rapidly expanding local club providing a host of supportive members to help volunteer and marshal at this popu

Good numbers and times at the Llanrug 5k championship race. Report by Don Hale. donhaleblog.blogspot.com/2026 coastandcountry.blog There was a good turnout of over two-hundred runners at the midweek Llanrug 5k championship race despite the wet and windy conditions, and quite remarkably, the first eighteen finishers all dipped under eighteen minutes! Meirionnydd athletes Tomos Roberts and Ifan Dafydd took the first two finishing places with Huw Gwynn (Eryri Harriers) third.