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Repeat performance by one man and his child buggy at Rhos parkrun - plus NW results round-up.
*Josh Keogh was the first man back at Conwy parkrun. Repeat performance by one man and his child buggy at Rhos parkrun - plus NW results round-up. Report by Don Hale. Photos by Michael (Pat) Finnie, and others. donhaleblog.blogspot.com/2026 coastandcountry.blog It was very warm and very breezy for hundreds of runners and walkers at all North Wales parkruns last weekend, and the Llandrillo yn Rhos 5k event attracted another bumper attendance, where James Yarwood once again f
Don Hale
3 days ago4 min read


A close finish at the blustery Felinheli 10k race in midweek
*Member of the North Wales Road Runners at the midweek Felinheli 10k - pictured l-r: Will Evans, Stuart Culverhouse, Hannah Griffith, Adam Lemalle, Steve Roberts and Kevin Slattery. A close finish at the blustery Felinheli 10k race in midweek donhaleblog.blog.com/2026 coastandcountry.blog It was very warm and windy for the challenging Felinheli 10k race in midweek, with three members of Meirionnydd RC finishing within the top four places overall. Tomos Roberts and team-mat
Don Hale
5 days ago2 min read


Bright, breezy and plenty of visitors at North Wales parkruns.
*The three lead runners ran the entire Rhos parkrun side by side. Bright, breezy and plenty of visitors at North Wales parkruns. Report by Don Hale. Photos by Michael (Pat) Finnie, Gareth Southworth and others. coastandcountry.blog donhaleblog,blogspot.com/2026 There were plenty of visitors at the bright and breezy Llandrillo yn Rhos parkrun including - two out of the first three male finishers, and the third placed female athlete - all making their course debuts. Adam Jon
Don Hale
Jun 293 min read


Warm, wild, and very windy for the Nova Coast half marathon...
*Some of the NWRRC team at the Nova Cost half-marathon pictured. on Sunday (l-r): Adam Lemalle, Steve Bozier, Mal Preece, Will Evans, Steve Roberts, Stuart Culvehouse and Cheryl Frost. Warm, wild and very windy at the Nova Coast half-marathon. Report by Don Hale. coastandcountry.blog donhaleblog,blogspot.com/2026 *Steve Bozier on top form at Nova. It was warm, wild, and very windy on Sunday for the Nova Coast half-marathon with nearly 500 runners battling against a strong h
Don Hale
Jun 292 min read


Top runner with twins was the first finisher at Rhos on Sea event.
*Wrexham AAC athlete James Yarwood with his twin baby buggy. Top runner with twins was first finisher at Rhos event. Report by Don Hale. Photos by Michael (Pat) Finnie. donhaleblog.blog.com/2026 coastandcountry.blog James Yarwood (Wrexham AAC) was the first finisher at the Llandrillo yn Rhos parkrun last Saturday morning complete with his twin baby buggy in just 17 minutes and 26 seconds, but he was made to fight all the way by keen rival Iain Burgess in 17.42, with teenager
Don Hale
Jun 143 min read


Ifan Lloyd recalls his latest age cat victory at the Swansea half-marathon and Masters International
Ifan Lloyd (centre) with some Welsh Masters team colleagues at Swansea. Ifan Lloyd recalls his latest age cat victory at the Swansea half-marathon and Masters International match. *My thanks to Ifan once again for sharing his unique racing experiences. donhaleblog.blogspot.com/2026 coastandcountry.blog Swansea half marathon and Masters international this morning. A record day for the half marathon which incorporated an International event for Masters (35yo+) between Wales
Don Hale
Jun 122 min read


Bright and breezy for plenty of visiting North Wales parkrunners...
Steve Mason back in action at Rhos Bright and breezy for plenty of visiting parkrunners Report by Don Hale. donhaleblog.blogspot.com/2026 There were plenty of visitors to a bright and breezy parkrun at Llandrillo y Rhos last Saturday morning with debutants claiming the first three male finishing places, and the first female spot. Andrew Walmsley (Chorlton Runners) was the first finisher overall in 17.20, with Jack Kay (Sinfin RC) second in 18.18, and James Jones (Chester Tri
Don Hale
Jun 103 min read


Good numbers and times at the Llanrug 5k championship race...
Good numbers and times at the Llanrug 5k championship race. Report by Don Hale. donhaleblog.blogspot.com/2026 coastandcountry.blog There was a good turnout of over two-hundred runners at the midweek Llanrug 5k championship race despite the wet and windy conditions, and quite remarkably, the first eighteen finishers all dipped under eighteen minutes! Meirionnydd athletes Tomos Roberts and Ifan Dafydd took the first two finishing places with Huw Gwynn (Eryri Harriers) third.
Don Hale
Jun 103 min read


Young Charlie Sheen's amazing 75 mile run for Alder Hey Hospital
*Young runner and boxer Charlie Sheen celebrates as a champion. Charlie Sheen’s remarkable fundraising efforts for Alder Hey Hospital...completing an astonishing 75 mile challenge. Rebecca Lou reports on Charlie’s 75-mile challenge. donhaleblog.blogspot.com/2026 At just 12 years old, local boxing sensation Charlie Sheen from Colwyn Bay is already building a reputation as one of the brightest young sporting talents in Wales. Representing Dyffryn ABC, Charlie has shown incredib
Don Hale
Jun 101 min read


Bank Holiday bonanza at North Wales parkruns...
By Don Hale donhaleblog.blogspot.com/2026 May 03, 2026 *Pictured above - the start of the Bank Holiday parkrun at Rhos on Sea. Bank Holiday bonanza at North Wales parkruns Report by Don Hale. Photos at Rhos by Michael Finnie. donhaleblog.blogspot.com/2026 coastandcountry.blog The Bank Holiday weekend brought in plenty of first timers and mixed ability entrants to the various North Wales parkruns, which were again blessed by mild and sunny weather. Llandrillo yn Rhos was th
Don Hale
May 44 min read


Double Team GB boost for Welsh Master at Sprint Duathlon events.
*Steve Gardner - pictured above and below right - at the British Champs where he was representing Tim Tri Cymru. Double boost for Welsh Master Steve Gardner with two new international Team GB dates for Sprint Duathlons in 2027. donhaleblog.blogspot.com/2026 coastandcountry.blog Welsh Master and track star Steve Gardner has just been selected to represent Team Great Britain in his MV60 age category at two major international Sprint Duathlon Championships during next year follo
Don Hale
Apr 241 min read


Trawsfynydd Lake race in support of the South Snowdonia Search and Rescue Team.
*Kay Hatton from North Wales Road Runners won her FV60 age category at the Trwasfynydd Lake Race. Trawsfynydd Lake race in support the South Snowdonia Search and Rescue Team. Report by Don Hale. Lake photos by John Hatton. donhaleblog.blogspot.com/2026 coastandcountry.blog Over two hundred athletes helped to raise thousands of pounds for the South Snowdon Mountain Rescue team on Sunday by competing in the North Wales SSSART Trawsfynydd 8.5-mile race around the Lake. This po
Don Hale
Apr 222 min read


Good results for NW marathon runners at the weekend...
Good results for NW marathon runners Pictured right - Mal Preece from NWRRC ran well at the Boston marathon. donhaleblog.blogspot.com/2026 coastandcountry.blog North Wales Road Runner Mal Preece competed in the Boston Marathon last weekend, and despite a gruelling race and some very windy conditions, he finished just a few seconds away from recording a great new course PB. After the event he confirmed: “Very tough and windy conditions, 40/50mph headwinds, but pleased with t
Don Hale
Apr 212 min read


Update on Masters Road Race Championship Calendar 2026...make a note of some important BMAF diary dates.
*Pictured above - the start of a previous BMAF 10k event. Update on Masters Road Race Championship Calendar 2026...make a note of some important BMAF diary dates: - Special report by Walter Hill - BMAF Road Race Sec. donhaleblog.blogspot.com/2026 coastandcountry.blog Although the BMAF Executive has only two elected officers and an England Masters representative in post we are not a quorum, this concern has led to some delays and the ability to make decisions. However, with t
Don Hale
Apr 153 min read


10,000 finisher milestone possible at Rhos parkrun this week?
*Flashback to a recent Llndrillo yn Rhos parkrun 10,000 finisher milestone possible at Rhos parkun this week? Report by Dave Munday, the organiser of the parkrun North Wales Facebook site. donhaleblog.blogspot.com/2026 coastandcountry.blog As you all know this site is about promoting the 17 North Wales parkruns and especially the stats and figures that they produce. One thing other regions flag up is milestones on overall attendances since the parkrun started. In North Wale
Don Hale
Apr 151 min read


Another update on the Dublin trip on Saturday April 11th from Dave Munday, who runs the parkrun North Wales website...
Another update on the Dublin trip on Saturday April 11th from Dave Munday, who runs the parkrun North Wales website... donhaleblog.blogspot.com/2026 coastandcountry.blog Quite a few people now booked on the ferry, different groups doing different Dublin parkruns, just for info St Anne’s is cancelled, Darndale is also cancelled for Saturday, thats 2 that are close to the port. Please see below this was one of the six closest to the ferry port and one that was suggested as a po
Don Hale
Apr 101 min read


Over 1,000 runners beat the weather at the new 10 mile and half marathon races.
Martin Green (Meirionnydd RC) was second in the half marathon. Over 1,000 runners beat the weather at the new Victorian 10 mile and half marathon races in Llandudno. Report by Don Hale. Photos by Michael Finnie. donhaleblog.blogspot.com/2026 coastandcountry.blog It was wild, wet, and windy for over 1,000 hardy athletes on Sunday for the new Victorian 10 mile and half marathon races that started with a loop along Llandudno promenade before heading out towards Colwyn Bay, and
Don Hale
Mar 313 min read


Plenty of visitors at blustery North Wales parkruns...
*Pictured above - some of the many volunteers at the Llandrillo yn Rhos parkrun who commemorated the WWF and nature theme. Plenty of visitors at blustery North Wales parkruns... Report by Don Hale. Conwy parkrun photos by Michael Finnie. donhaleblog.blogspot.com/2026 coastandcountry.blog It was cold and blustery for many hundreds of parkrunners across North Wales last Saturday morning, but many events still reported good attendances and fast times. At Llandrillo yn Rhos, wh
Don Hale
Mar 294 min read


COWFEST set to come to Erddig parkrun in Wales in June
COWFEST SET TO COME TO ERDDIG PARKRUN IN WALES IN JUNE donhaleblog.blogspot.com/2026 coastandcountry.blog Dave Munday from parkrun North Wales has provided details of a unique series of events including one that's available in North Wales in June! Cowfest 2026 We are delighted to announce the four locations for Cowfest 2026 on 20th June. What is a Cowfest?! It's an annual gathering for UK tourists. Curious to learn more? Search this page for highlights and details from previ
Don Hale
Mar 291 min read


Success for Welsh Masters at the BMAF XC championships at Bangor
Ifan Lloyd (Swansea Harriers) - above left - with David Warren (Cardigan AC) and ( below) Ifan, David, and Mike Whyatt (Eryri Harriers). Success for Welsh Masters at the BMAF championships at Bangor. donhaleblog.blogspot.com/2026 coastandcountry.blog Ifan Lloyd reports on the BMAF cross-country championships at Bangor The BMAF (British Masters Athletics Federation) cross country championships was held at the Faenol Estate, Bangor on 21st March. A glorious course of undulatin
Don Hale
Mar 262 min read
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