*Pictured above and below - some great photos of the Welsh Masters Athletics team members at the recent Inter-Area championships at Yate. Master’s Inter Area T&F Championships - Sunday 2nd August – at Yate... Special report courtesy of Gareth Robbins. Photos by Aled Hughes and Joe Horner. donhaleblog.bogspot.com/2026 coastandcountry.blog www.welshmasterathletics.co.uk The men’s team provisionally finished 5th – with 2 events still to be declared by the end of the day. The la

Pictured above - the NWRRC team at Holyhead (above l-r): Will Williams, Steve Roberts, Mike Hayton, Nia Lister, and Rob Fryer; and (*bottom row): Hannah Griffith, Cheryl Frost and Kay Hatton. Urgent last minute course change for the windswept Holyhead 5-mile NW championship race Report by Don Hale donhaleblog.blogspot.com/2026 coastandcountry.blog The course for the popular annual Holyhead Breakwater 5-mile race had to be changed last weekend at the last minute due to a high

donhaleblog.blogspot.com/2026 coastandcountry.blog Enjoy a Fizzy Friday courtesy of Porth Eirias charity run, jog or walk... The Fizzy Friday 5K is back! Friday 4th September | 6:30pm | Llandudno Run, jog, walk or sparkle your way around Llandudno Promenade in support of the Ruth vs Billy Fund, supporting people & families at war with bowel cancer. EVERYONE WELCOME! Fancy dress encouraged Fizz stops along the route After-party included Fun first. Finish times second. Bo

INTER-AREA WELSH MASTERS ATHLETICS TEAMS FOR THE LATEST CHALLENGE AT YATE ON 2/8/26. These are the male and female teams for the Inter Area Challenge at Yate on Sunday 2nd August 2026, as provided by Brett Davis, a director of WMAL. www.welshmastersathletics.co.uk donhaleblog.blogspot.com coastandcountry.blog Message from Brett Davis: Hi everybody, Here is the final team list after a couple of late injuries, plus an update on the vests situation. Joe/Adrian - I am giving the

*Members of the North Wales Road Runners at the midweek Felinheli 10k - pictured l-r: Will Evans, Stuart Culverhouse, Hannah Griffith, Adam Lemalle, Steve Roberts and Kevin Slattery. A close finish at the blustery Felinheli 10k race in midweek donhaleblog.blog.com/2026 coastandcountry.blog It was very warm and windy for the challenging Felinheli 10k race in midweek, with three members of Meirionnydd RC finishing within the top four places overall. Tomos Roberts and team-ma

Conwy parkrun returns to its original World Ranking course on 20/6/26. donhaleblog.blogspot.com/2026 coastandcountry.blog Urgent message from Conwy Run Director Bethan Wyn Roberts Hi Conwy parkrunners, I am delighted to confirm that as of the 20th June 2026, the start of Conwy parkrun will revert to the RSPB. There will be some minor alterations to the way we start our event until all current building work at the site has been cleared away. The RSPB car park will be open and

Do you want to run for the Welsh Masters track team at Yate? Urgent message from Rod Davies at WMAL. donhaleblog.blogspot.com/2026 coastandcountry.blog. On Sunday 28th June is our annual track and field championships at Yate. The next big fixture is the interarea, also at Yate on Sunday August 2nd. Brett Davis will start the men’s team selection on the 28th and would be grateful if anybody who would like to be considered for selection would email him at Brett-davis1@sky.com.