*Pictured above - Steve Gardner at the Inter-area meeting. New Golden Welsh record for Steve Gardner at the Masters Inter-area finals at Yate... Report by Don Hale. donhaleblog.blogspot.com/2026 coastandcountry.blog www.welshmastersathletics.co.uk North Wales Road Runner Steve Gardner, who has represented Team GB at various track championships at home and abroad, claimed a great new PB, set a new Welsh record and struck gold in the 800m race at the Masters Inter-Area T&F cham

*Josh Keogh was the first man back at Conwy parkrun. Repeat performance by one man and his child buggy at Rhos parkrun - plus NW results round-up. Report by Don Hale. Photos by Michael (Pat) Finnie, and others. donhaleblog.blogspot.com/2026 coastandcountry.blog It was very warm and very breezy for hundreds of runners and walkers at all North Wales parkruns last weekend, and the Llandrillo yn Rhos 5k event attracted another bumper attendance, where James Yarwood once again f