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Watch out for all the latest sports news - and particularly athletics - plus special business spotlight features, book publishing/book reviews, charity events, arts & entertainments, and online promotions to over 60,000 followers each week: **Check out the new Blog : coastandcountry.blog Editor Don Hale OBE. Don is an award winning author and former investigative journalist and editor, who has worked for the BBC, plus many national and regional newspapers. He has won the Jou

*Pictured above - Colwyn Bay AC runner Josh Mottram at the Conwy race. Runaway success at the Conwy Mountain Race Report by Don Hale. Photos courtesy of Sean Gavin. donhaleblog.blogspot.com/2026 The Conwy Mountain Race proved to be a runaway success once again and attracted a record entry of some 167 experienced fell and mountain athletes to this challenging course, which was the first fixture in this tough North Wales Series. The race over 5-miles with a climb of 1650ft, was